Today's weather has been miserable. It has been raining all day so I decided to get some exercise indoors. My all time favourite exercise DVD is Jillian Michaels Killer Buns and Thighs. If you need to work on your thighs and glutes, this is the only video you will need. I began to see results very quickly. But be warned, this is not a workout for beginners. It's tough! There are three levels and I still struggle on level 1 at times. However, doing even half of this workout will give you results. Most of the moves are done without weights but they can be added for more difficulty. The weight of your own body should be enough to sculpt and tone without bulk. Try it yourself!
This DVD is a keeper!
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