I did it! I got through the week 4 workout. If you are worried about it being difficult, you are right to do so. It would be virtually impossible to start with this workout before gradually working through the other 3 first. These exercises are very complex. I needed to watch her move through them a couple times before I attempted them myself. I did get through most of them, but there are a few that I know I will have to work on:
Pushups with a dumbbell raise
and
Supermans with a dumbbell raise out in front
These two exercises are tough! But I know I can do them and you can too. It's week 4, surprise yourself!
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