Today I took a break from the week 4 video in Ripped in 30 and did level 3 in Killer Buns and Thighs. I also did a few arm exercises with 5 pound weights after words, and about 1 minute of abs.
I hope you're feeling as good as I am after this full month of exercise! Theres still snow on the ground right now but I can't stop thinking about summer now. When spring comes along, I'm going to take my new active lifestyle outside and enjoy the fresh air. This is going to be a great year I ca feel it!
Tomorrow is the last day of the Ripped in 30 challenge! Go all out and end it on the highest note possible but most importantly enjoy it.
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